Red Lentil and Courgette Dhal
Also known as “Ah, Screw It” Dhal.
I decided I fancied some lentils tonight and a quick bit of googling called up a Delia Smith recipe. I decided that I was in no way putting the effort in to accurately recreate this recipe but my fudged version ended up being an easy and tasty alternative!
Ingredients:
900ml cold water
1tsp garam masala
1tsp cumin
about 10 green cardamom pods
salt to taste
200g lentils
1 courgette
Instructions:
Add everything apart from the courgette into the pan. Heat until boiling then reduce to a simmer, stir, and then leave to cook for about 20 minutes.
Slice the courgette and stir it in. Use a hand blender to puree the whole thing until smooth. That’s all folks!
Serve with bread or rice.

Ingredients:
265g (1 3/4cups) gluten free self-raising flour
140g (2/3 cup, firmly packed) brown sugar
125ml (1/2 cup) lite soy milk
2 eggs, lightly whisked (or 1/2 a small banana for vegan substitute)
50g butter, melted, cooled
2 overripe medium bananas, mashed
1 large apple, diced finely (see picture below for example)
Method:
- Preheat oven to 180°C. Brush an 11 x 21cm loaf pan with soft butter then coat in flour (this makes the pan non-stick).
- Sift four and brown sugar into large mixing bowl and make a well in the middle. Place the milk, eggs, melted butter and banana in a small bowl and combine then pour into larger bowl and combine with flour and sugar, stir in diced apple.
- Spoon the mixture into loaf pan and cook in pre heated oven for 45-55 minutes.
- Enjoy as breakfast or as a snack.
Coming Soon…
I’m continuing on my “Bake ALL the things” rampage by having a go at making some filled Baozi (steamed buns). My filling is heavily improvised, I pretty much threw in what I had lying around while trying to keep a vaguely Chinese-ish flavour profile. They taste really good, and that’s the important thing.

Ingredients:
150g self raising flour
300g plain white flour
1/2 tsp salt
1 pack (~7g) quick yeast
2 tbsp white sugar
300ml warm water
sesame oil
For the filling:
3 cloves of garlic
thumb sized piece of ginger root
1 spring onion
1 small red chili (adjust according to taste)
1 yellow pepper
2 cup mushrooms
1 carrot
approx one cup of frozen peas and green beans
approx 10 cashews
3 tbsp soy sauce
1/2 tsp Szechwan peppercorns (optional)
Instructions:
Sift the flour into a mixing bowl and mix in the sugar, salt and yeast. Gradually add about 250ml of the water to the dry ingredients, stirring as you go. Continue adding water until you have a ragged clump of dough.

Knead the dough for about 15 minutes (or until it feels like your arms are about to fall off), until you have a smooth surface. Put a little sesame oil in the mixing bowl and place the dough back in the bowl, roll it around to coat in the oil. Cover the bowl and leave in a warm place to rise. (or leave in a cool place. It will take longer but result in a finer textured bun. I left mine in a warm place because I am impatient)

After rising it should have doubled in size.

Punch the dough down, cover it back up and let it rise again. The more times you do this, the finer the texture of the bun. I simply did it once, and prepared the filling during the second rise.
Making the filling:
I pretty much threw in what I had to hand, any kind of stir fry veggies in a similar quantity would work just great.


Finely dice all the veggies (get thin carrot strips with a peeler), and crush the cashews with the Szechwan pepper if you’re using any. Defrost the frozen veggies.
Start by adding the ginger, garlic, chilli and cashew/pepper mix to a saucepan with some sesame oil. Gently fry for about 5 minutes and then add the remaining ingredients to soften and heat. You don’t need to cook the vegetables too much because they will be cooked a second time when you steam the buns. Add the soy sauce to taste.

Making the Baozi:
By now your dough should have risen for at least a second time. Punch it down and then shape into a large pizza base shape. Divide the large disc into two and roll into long thin sausage shapes, and divide each sausage into 12 pieces. Shape each piece into a ball.


Take each ball and shape into a disc that is thicker in the centre than at the edges, about 4 inches across. Then make a shape as though you are holding a glass with one hand and place the disc on top, pushing the thicker centre down to make a little well.

Put about a tablespoon of filling into the well, then fold up the sides to make a parcel and twist the bun closed.

Ready to cook Baozi, made with varying degrees of success…
When you finish each one, place it on a little square of baking parchment to stop it from sticking. Try to remember to remove the parchment before you eat it! (Just saying because I definitely forgot to do that…)

To cook the Baozi, use a steamer. Any steamer will do, bamboo is recommended but I didn’t have one to hand so I used a metal steamer. Steam in small batches of 3 or so (depending on the size of your steamer) for around 15 minutes.
These are best served hot and fresh out the steamer but can also be kept in the fridge and either re-steamed or microwaved for 30 seconds or so to reheat. You can also use any leftover filling to make veggie fried rice!

Avocado, Cream Cheese, and Salsa-Stuffed Puff Pastries (with a vegan option)
Makes approximately 9 puffs, depending on size of squares and how thin dough is rolled
1 large sheet puffed pastry, thawed (I used Trader Joe’s brand, look in your grocer’s freezer case)
1 ripe avocado, halved and mashed (approximately 1 tablespoon of avocado per pastry square)
1/3 cup cream cheese (approximately 1 teaspoon of cream cheese per pastry square)
1/3 cup salsa (approximately 1 teaspoon of salsa per pastry square. I used a combination of Trader Joe’s Salsa Verde and Trader Joe’s Mango Red Pepper Chutney)
salt and pepper, sprinkled to taste
1 egg, beaten
Preheat oven to 400F and prepare two baking sheets with either parchment paper, Silpat liners, or spray them well with cooking spray.
Thaw one large square of puffed pastry for about 10 minutes. Flour your countertop or working surface and roll out the pastry square as thinly as possible. With a pizza cutter or knife, slice the puffed pastry into approximately 2-inch by 2-inch squares. From the one thinly rolled large sheet of frozen puffed pastry, I created 18 squares.
On half the squares (9 squares for me), place a dollop of avocado, then cream cheese, then salsa, season with salt and pepper. Use the remaining squares as the lids and place one lid over the filling mounds. Seal the pastry packages by pressing the edges with a fork, taking care to seal the edges well, pressing the fork in repeatedly, so no filling escapes during baking.
In a small bowl, beat an egg with a fork, and apply an eggwash to each of the pastry packages. Bake for 15 to 20 minutes, or until desired browning and puffing has occurred. Watch them closely after 10 minutes in case your oven is hotter or your brand of puffed pastry cooks faster.
Remove from the oven and serve. Store leftovers in an airtight container in the refrigerator and if desired, reheat leftovers in the microwave for approximately 45 seconds before serving. Or, store extras in an airtight container on the countertop for a day or so, using common sense because of the cream cheese filling, and reheating in the microwave if desired.
To keep this vegan, use vegan cream cheese such as Tofutti and there are many recipes on the internet for ‘vegan puffed pastry’ that you can make at home. Omit the eggwash and if desired, lightly wash with almond milk or soy milk.
Note to self, at some point do this and figure out some alternative to tofutti. Maybe some sort of tofu/tahini combo…or pumpkin for something completely different? Mmmm, pumpkin.
(via thatonewannabechef)